Team Ireland Squad Training Schedule

Sunday February 4th 2024

*** note venue change below ***

St. Flannan’s College, Ennis

V95 X0FN

Dress code: full dobok

Cost: €15

9.30am set up

Patterns schedule

10-11:30 Individual

12-1.30 Continuation/consultation

2:15- 3:30​

Special techniques

10-11:15

Power Breaking

11:30-1.15pm

Sparring schedule

Rounds

Group 1 male

11:30-1.00pm

Group 2 female

12:15-1.45pm

Sparring 2

Both groups

2:15-3.30pm

Debrief and finish