Team Ireland Squad Training Schedule
Sunday February 4th 2024
* note venue change below *
St. Flannan’s College, Ennis
V95 X0FN
Dress code: full dobok
Cost: €15
9.30am set up
Patterns schedule
10-11:30 Individual
12-1.30 Continuation/consultation
2:15- 3:30
Special techniques
10-11:15
Power Breaking
11:30-1.15pm
Sparring schedule
Rounds
Group 1 male
11:30-1.00pm
Group 2 female
12:15-1.45pm
Sparring 2
Both groups
2:15-3.30pm
Debrief and finish
