National Team Training Sunday March 4th

National Team Training

Date: Sunday March 4th

Venue: Holywell Community Centre, Swords, Dublin


9.30am arrival and set up - squad to lay mats 7x7 metre rings, coaches and management meeting

10am to 11.15am Team Patterns & Individual Patterns (Junior and Senior)

10.45am Sparring rounds begin until 12.45 approx – patterns competitors join as they finish pattern following short break

11.30am – managers and parents meeting

12.45 to 13.15 break

13.15 to 14.30 Sparring and individual Pattern for pattern only competitors

14.30 to 15.30 Individual Patterns Junior & Senior

Posted by Stephen Ryan