National Team Training Sept 30th & Oct 1st

National Team Training Sept 30th & Oct 1st

 

Saturday Sept 30th  Team Patterns

Junior Team Patterns train in Quin TKD club, Quin Community Centre, Co. Clare 1pm

Senior Team Patterns train in Integrity Martial Arts, Ashbourne 2pm

 

Sunday October 1st Full Squad in attendance

Venue: Fingal Liam Rodgers Community Centre, Swords Enterprise Park, Feltrim Road, Swords.

All squad members to bring national team kit for photo

Sponsored equipment from Top Ten will be distributed at this session as well as team wear for those who ordered.

 

10:00-11:15  Team Pattern/ Special Technique / power

11:15- 12:45 Senior Sparring - Rounds/ Junior Individual Patterns

12:45- 13:15 Break

13:15- 14:45 Junior Sparring -Rounds/ Senior Individual Pattern

15 min break

15:00 – 16:15 Sparring (full group)
Briefing ahead of World Championships.
16:30 Finish

Posted by Stephen Ryan