National Team Aug 27th

Venue; Clondalkin Community Centre
  • 9.30am arrival, set up, lay mats, weight check
  • 10-10.30am - warm up with team building focus
  • 10.30-12 - Sparring
  • 12-13.00 - Individual Patterns
  • 13.00-13.45 - Lunch
  • 13.45 - 15.00 Sparring
  • 15.00 - 16.30 Team Pattern, Individual Pattern for those not involved in team & Power Test
Posted by Stephen Ryan