National Team Aug 27th

Venue; Clondalkin Community Centre

9.30am arrival, set up, lay mats, weight check
10-10.30am - warm up with team building focus
10.30-12 - Sparring
12-13.00 - Individual Patterns
13.00-13.45 - Lunch
13.45 - 15.00 Sparring
15.00 - 16.30 Team Pattern, Individual Pattern for those not involved in team & Power Test

Posted by Stephen Ryan